Premature ejaculation takes place when a man has orgasm earlier than he or his partner would like. It can happen before or shortly after penetration. Though there is no set time regarding how long a man should ‘last’ during sex, but if he has an orgasm before he wants to, he tends to loose his erection and cannot continue with intercourse. Premature ejaculation can be embarrassing and frustrating, as you may feel you do not have enough time to enjoy sex which leaves you unhappy, and it may cause problems with intimacy and harm their relationships. It is a common problem with men and around 30%-40% of men have this problem at some time of their lives. As per an American research report the average lasting time of men with premature ejaculation was 1.8 minutes where as the normal men lasted an average of 7.3 minutes. Men with this problem have often wondered how to overcome premature ejaculation, for which we shall learn its causes and effects.
There are a number of physical and emotional factors that can lead to premature ejaculation. It may happen when a man’s penis is very sensitive, if he becomes stimulated or excited, or if he is nervous and uncomfortable with a new partner. Other common causes include the following:
• Depression
• Stress and tension like divorce, occupational stress or emotional stress.
• Anxiety about his sexual performance.
• Guilty feelings of unworthiness as a lover.
• Problems in the relationship.
• Negative feelings or nervousness.
• Oversensitivity during sex.
• Due to neurobiological pathology.
• Side effects of medications and anti-depressants.
• Excessive masturbation which can strain your sexual organs, leading you to ejaculate early.
• Age, as the younger you are the more testosterone runs through the veins leading to premature ejaculation. Retired men have lesser PE problems than the working, young or unemployed men.
Those men who have a low amount of serotonin, a special chemical in the brain, may also be faced with problems of premature ejaculation. Research in the early 1990’s indicated that those men whose pelvic muscles, that surround the erectile bodies in the penis are in a hyperactive state, suffer from premature ejaculation. How to overcome premature ejaculation has been the problem for men as it affects one-quarter to one-half of men.
Men with premature ejaculation problems complain of reduced or no sensation of ejaculation, leading to the inability to sustain an erection, loss of sexual desire and is faced with the question of how to overcome premature ejaculation. He becomes preoccupied trying to control his ejaculation which stops him from getting involved in the pleasure of the sexual act, leading to lack of foreplay which results in his partner not being aroused enough. All this prevents the women from experiencing orgasms, thus reducing her pleasure. Some marriages live in turmoil for years because of the problems of premature ejaculation, while others result in divorce because of an unsatisfying sex life, as sex is an essential part of any relationship.
As per research the women saw premature ejaculation as less of a problem than the men, but it was clear that both sexes got less sexual pleasure upon the mans premature ejaculation, though this had no effect upon the pleasure and satisfaction that the couple felt about their general relationship. The couples get around the premature ejaculation problems with other forms of sexual pleasures like oral sex and masturbation, though the time of ejaculation is important to both men and women. Men and women’s sexual satisfaction is linked to the man having lesser symptoms of premature ejaculation. Overall, premature ejaculation has both an emotional and behavioral component where men keep trying to find answer to the question of how to overcome premature ejaculation?
Filed under How to Overcome Premature Ejaculation by on Sep 26th, 2009.
